Adequate nutrition during the conception period is important as it can influence the success of conception and baby’s health in the future. Everyday Eating provides support and advice during this time, including dietary assessment and body composition analysis.
Pregnancy is a time of extraordinary change for a mother-to-be and nutrient requirements adjust to support the growth and development of your baby. In addition, a mother’s nutrient intake can be heavily impacted by nausea and fatigue, particularly during the first and third trimesters. Everyday Eating provides advice on optimal nutrition during pregnancy.
The early stages of motherhood include some of the most wonderful moments of life. Yet this time of life can also be overwhelming and be marked by feelings of intense emotion, tiredness, and immense physical change. Nutrient requirements change to support breastfeeding and having time and motivation to prepare meals and snacks can be challenging. Everyday Eating provides advice and ongoing support to help women optimise their dietary intake during the postpartum period.
We are located in Warners Bay and offer telehealth and local home visits
Everyday Eating is a Dietetic Practice focused on child and family nutrition. Founded by Accredited Practising Dietitian, Dr. Alecia Leonard in 2014, Everyday Eating has the vision of providing specialised and personalised nutrition education and therapy for children and their families.
As part of the advertising requirements of the Health Practitioner Regulation National Law Act, Accredited Practising Dietitians are prohibited from publishing client feedback in the form of testimonials. We encourage and greatly appreciate you to share your feedback with others who may be interested in accessing our services. Thank you!