Family Nutrition

Positive eating experiences begin with family

Everyday Eating encourages all families to prioritise nutritious eating and enjoyable mealtimes. This includes connecting as a family, strengthening trust and practising role modelling. Busy life and feeding challenges can impact the enjoyment of family meals, we provide strategies for getting everyone involved and bringing the joy of eating back to the table

Family nutrition consultations include advice on:

  • Achieving calmer mealtimes
  • Meeting the dietary needs of each family member
  • Cooking one meal for the entire family
  • Involving children in meal planning, grocery shopping and cooking
  • Creating a vegetable garden
  • Maintaining nutrition and enjoyment in your child’s lunchbox
  • Eating out with children
  • Practising ‘Checking-In’ to strengthen body awareness
  • Goal setting
Childhood Nutrition

Everyday Eating prioritises a family-centred approach to our advice and support

PLEASE GET IN TOUCH

We are located in Warners Bay and offer telehealth and local home visits

Everyday Eating is a Dietetic Practice focused on child and family nutrition. Founded by Accredited Practising Dietitian, Dr. Alecia Leonard in 2014, Everyday Eating has the vision of providing specialised and personalised nutrition education and therapy for children and their families.

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CLIENT REVIEWS

As part of the advertising requirements of the Health Practitioner Regulation National Law Act, Accredited Practising Dietitians are prohibited from publishing client feedback in the form of testimonials. We encourage and greatly appreciate you to share your feedback with others who may be interested in accessing our services. Thank you!